Six-packs, toned muscles, and glowing face – all these sure sound tempting and might push you to get a gym membership. But think about...
Hi friends, I bring to you today some amazing weight loss tips that are very easy to follow. Obesity is the obsolete word for...
Srishti Arora is one of Delhi’s leading food and nutrition expert. She is also one of Delhi’s most followed Nutritionists. Srishti is a recognized...
So, you have decided to turn your dream into reality and participate in a bodybuilding competition. You want to prepare for a bodybuilding competition,...
Uterine tumors are one of the most common types of cancer in the female reproductive system, this tumor can be cancerous or benign, and...
Sports injuries are a common event in sports activities, especially at the professional level. This is because athletes put most parts of their body...
Yoga for brain health is gradually gaining popularity. With all the promotion about yoga, there must be significantly more to it than sitting leg...
Sureit’s great to go to an Ayurveda spa, but what can you do EVERYDAYto refresh? Here are 8 Ayurveda Daily Tipswe use — 1.Wake...