Let’s talk about the best Kratom Strains today! There are several Kratom strains in the industry. However, not all strains of Kratom tea leaves help you alleviate signs of anxiety, stress, and depression. The effects of each type vary based on its origin, leaf venation, alkaloid concentration, and chemical composition.
The following are the 5 Best Kratom Strains to battle anxiety, stress, and depression. Read through to find the most suitable pick for yourself.
1. Red Bentuangie Kratom
Imported from deep jungles of Borneo Islands in Indonesia, Red Bentuangie Kratom is the latest member of the kratom family rapidly gaining popularity among Mitragyna enthusiasts. The red-veined strain is rich in primary alkaloids, Mitragynine and 7-hydroxy Mitragynine, that make it refreshing and stimulating. It also contains Isopteropodine and Ciliaphyline that make it energizing. It has a deeply enticing earthy aroma.
Its unique effects also include inducing calmness, relaxation, and peaceful sleep in the consumer. The methods of consumption include Red Bentuangie kratom leaf tea, capsules, and regular food recipes with this strain. Get a GMP-compliant package with kratom tea powder. For starters, 2-3 grams is a perfect dose. For achieving the most effects, a dose of 5 grams is recommended.
2. Red Riau Kratom
Red Riau Kratom originates directly from the coastal areas of Indonesian Island Sumatra. Rich in Mitragynine, 7-hydroxymitragynine, Corynantheidine, and Mitraphylline, this ketum is a strong analgesic with fascinating calming and sedative effects. It has a moss and earthy fragrance, with a sweet taste.
It is great for anxious people due to its amazing mood-enhancing properties. People consume it as tea and capsules. It can also be mixed with orange juice or tossed down the throat with water. A dose of 2-3 grams is perfect for a moderate effect. To achieve a strong effect, 5-6 grams are generally sufficient.
3. Green Sumatra
From the islands of Sumatra, the Green Sumatra is a popular natural supplement rich in alkaloids Mitragynine and 7-hydroxymitragynine. It also contains active ingredients
Corynantheidine (Rauhimebine) and Mitraphylline. It has a bitter taste with a characteristic earthy and moss fragrance.
It has long-lasting, miraculous impacts on the mental and physical state of people. Its relaxing, mood-enhancing, pain-relieving, and stimulating effects are great to alleviate anxiety, stress, and depression. Teas, soups, gravies, and juices are a great way for green Sumatra intake. As a beginner, 2-4 grams is the general recommended threshold. For stronger effects, consume 4-6 grams. 6-10 grams is considered potent and not recommended for beginners.
4. White Sulawesi
A hallmark of Indonesia, the White Sulawesi, is a suitable choice for the alleviation of the mood within a few minutes. The tranquil Kratom tea powder is processed at the state of the art facility with no filters or preservatives. It is rich in primary alkaloids and has a unique taste and texture.
It is an aiding agent in enhancing the feeling of happiness and boosting self-motivation. It elevates mood instantly. It is a perfect partner for fighting depression, anxiety, and stress. The white sulawesi can be consumed as tea. A modest consumption of 2-4 grams is considered the best for optimal results.
5. Yellow/Gold Bali
The Yellow or Gold Bali, imported from high elevated areas of Indonesia, is a great pick to ease anxiety. It is a red-veined strain that turns golden-yellow after extensive drying. Its chemical composition consists of high concentrations of Mitragynine and hydroxy mitragynine. It has a characteristic ketum aroma and taste.
It is a perfect source of pain relief. It boosts appetite, relieves anxiety, and stress, leaving the body energized. The effects last for at least four hours, making it an excellent partner, especially for a peaceful sleep. Gold Bali kratom leaves powder can be consumed as a tea.
A starting dose of 1-3 grams can be increased to 3-5 grams for optimal results after time and experience. 5-7 grams is considered strong and not recommended for newbies. As per buyer reviews, an intake of 10 grams or more is a strong sedative and should be avoided.
How to Treat Anxiety, Stress & Depression without Kratom?
The following are effective ways to treat anxiety, stress and depression.
Clinical Therapy: Depending on the severity and type of your mental illness, your doctor may suggest one of the following to you:
- Cognitive-behavioral therapy (CBT): CBT helps manage thoughts, behaviors, and reactions to situations.
- Interpersonal therapy: Equips you with effective communication strategies for better self-expression.
- Problem-solving therapy: Helps you learn coping mechanisms to manage your symptoms better.
Medications: Medications are often only used for chronic anxiety, stress, and depression. You may be prescribed to use antidepressants – Anti Anxiety Medications and Mood Stabilizers.
Alternative Therapy: Hypnotherapy may alleviate some symptoms of anxiety and depression. Research suggests that subjects experience greater emotional control and better self-management. You may consult your healthcare provider for more treatment plans available.
Bottomline on the Best Kratom Strains
Kratum leaf powders are a great source of alleviating anxiety, stress, and depression. They are available as GMP qualified natural supplements that undergo rigorous screening processes and stringent testing procedures. Every strain of Ketum is unique in its way and has specific attributes that target different problems. Some have sedative, soothing and calming impressions, while some act as stimulants.
Study confirms that red vein strains have the most soothing and calming effects. They are more effective as compared to others due to their high alkaloid content concentration. You may use any of the 5 best strains for anxiety, stress, and depression. Make sure to take adequate and controlled doses. In case of chronic mental illnesses, consult a doctor immediately.
Hello there, thanks for visiting my blog, I hope you like it. About me, I write about fashion, travel, technology, health and whatever my readers want me to write about. I have a passion for writing informative and interesting blogs for my readers. I would highly appreciate it if you could leave your comments, be it positive or negative. Thanks, WikiFeedz for giving me an opportunity to write for you.