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What Are the Different Types of Treadmills That Exist Today?

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Did you know that the global fitness equipment industry is worth more than $10 billion? With the renewed interest in healthy living, many people are focusing on their health and buying equipment.

One of the most common pieces of gym equipment is the treadmill. In the past few years, the treadmill has evolved from the basic motorized running belt to more optimized and versatile options. Read on to learn more about the different types of treadmills available.

What Are the Different Types of Treadmills?

Treadmills vary by cost and the features offered. You should consider those, as well as your own fitness goals and preferences, and choose the best treadmill. Some of the major types include:

Commercial or Interactive Treadmills

These treadmills are commonly found in gyms and health clubs, often featuring a monitor, which tracks items like your pace and heart rate. Some models have a screen that broadcasts television channels or social media for entertainment. These types often come with a shock-absorbing track, particularly the commercial models since they experience heavy usage.

More recent models are interactive. Some feature an LED monitor with a personal trainer guiding you or a video of a beautiful running course that the treadmill simulates. These options make this type one of the most expensive.

Self-Propelled Treadmills

A self-propelled, or manual treadmill, varies from other treadmills in one key aspect, it has no motor. Unlike an electronic treadmill, you are the source of energy and control the speed. Besides not needing a power source, self-propelled treadmills have the added benefits of being safer and burning calories faster.

Some designs for self-propelled treadmills may not be as sturdy as the commercial type so you should consider whether you will be walking or running on it. For running, you may consider models with a curved surface that better conforms to faster strides.

Hybrid Treadmills

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Hybrid models are a combination of a treadmill, elliptical trainer, and stairclimber. Instead of a single large running belt, hybrid treadmills feature a pair of independent treads for each leg. These treads can move up and down to simulate the movement of climbing stairs or they can remain in place to simulate a running track.

Other Considerations For Treadmills

A major setback to many treadmills is that they can take up space. You may consider a type that is able to fold up when it is no longer in use and save floor space.

If work and family requirements prevent you from a workout routine, you may consider the under-the-desk treadmill. These treadmills typically feature just the track and can slide under a desk, allowing you to walk while you work. They are offered in motorized and manual options.

You should also consider the cost of treadmill repair and upkeep. Some of this, such as basic cleaning, can be done by you. For more technical work, professional services can fix broken treadmills and provide routine maintenance to keep them running properly.

Get On The Treadmill

Now that you know the different types of treadmills, what are you waiting for? Before deciding, be sure to have a firm grasp of your fitness goals, space limitations, and budget so that you get the best value. If you found this post helpful, check out our other blog posts.

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