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Everything You Need to Know About Yoga Training Course

Jatinder Singh
League of Angels: Heaven's Fury [CPP Esprit] EN+Many GEOs

Yoga teacher training aims toward deepening your yoga knowledge. But the question arises which yoga training course is the best one. That signifies the availability of diverse yoga teacher training courses. So, to assist you, here is a brief guide to different yoga teacher training programs.

Diverse Yoga Teacher Training Courses

Make sure you go through the following points to know which course is good for you. Without wasting any time, let’s get started. Read on.

500 Hour Yoga Teacher Training

By far the most advanced yoga teacher training course is the 500 hour yoga teacher training. This course has advanced yogic practices.

Moreover, you should join this course if you want to reach the pinnacle of your yoga journey. Further, 500 hour yoga teacher training takes your practice into the realm of spirituality.

So, your practice moves beyond the usual syllabus. Even the yogic practices that you come across focus on developing a strong spiritual connection between your mind and soul.

What you need to keep in mind while joining a 500 hour yoga teacher training course is the basic eligibility. You need to have at least 200 hour or 300 hour or both yoga teacher training certifications.

300 Hour Yoga Teacher Training

A stepping stone for 500 hour yoga teacher training is the 300 hour yoga teacher training course. It is an intermediate course that helps you become a certified yoga teacher.

300 hour yoga teacher training course is a 40 days course. The techniques that you learn in a 300 hour yoga teacher training course are intense and in greater depth.

As far as the eligibility is concerned, you need to have a 200 hour yoga teacher training certification. However, it is not compulsory as different yoga schools have different requirements.

But if you can afford to get a 200 hour certification first before joining a 300 hour yoga training course, it would help you have the perfect yoga training.

200 Hour Yoga Teacher Training

A beginner-level yoga course that is perfect for beginners is the 200 hour yoga teacher training. It offers classes that clear your yoga basics.

You learn about different elements of yoga. It ensures when you dive into yoga practice, there should not be any doubt in your mind.

So, the 200 hour yoga teacher training course is a stepping stone for your yoga journey. Hence, you should learn diligently and not miss out on any yoga class.

As per eligibility criteria, anyone can join this course. You do not need any yoga certification or a yoga course. Rather, you can join this course even if you are a complete beginner.

Important Points to Check in a Yoga Course

  • Before choosing any yoga teacher training course, you should know its yoga certification.
  • Check whether the school offering the course is registered with the Yoga Alliance or not.
  • Know the time frame of a yoga course.
  • Check whether the yoga teachers are certified or not.
  • Know about the various facilities available at your disposal when you join the yoga course.
  • The availability of yoga material should also be your concern while choosing a yoga teacher training course.
  • Make sure you know about the class size of the course.
  • Find out which yoga form you are going to learn in the class.

Since yoga certification is one of the most important elements of a yoga teacher training course, you should know what it means. Also, you must know what role yoga certification plays in your yoga journey.

Yoga Certification: Role & Importance

When the talk about a yoga certification arises, Yoga Alliance comes to the front. Why? Because every yoga practitioner knows that Yoga Alliance stands at every corner to help yoga practitioners.

Moreover, Yoga Alliance certification is a worldwide recognized certificate. So, even if you change your locality after earning it from India or any other part of the world, it is valid. You do not need to earn any other yoga certification.

Also, the Yoga Alliance ensures you learn true yoga. Not just that, you even get all the basic facilities from the registered yoga school.

In a Nutshell

Yoga teacher training courses are surely the perfect way to reach your desired goal. Just make sure you are consistent and diligently practicing yoga.


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